Deliveries on Wednesday (7/3) this week instead of Thursday for the Holiday- Thank you!

Flank Steak

Regular price $10.99

Flank Steak - a versatile cut that promises to take your culinary creations to the next level! With its robust flavor and tender texture, our flank steak is perfect for grilling or pan frying, allowing you to explore a wide range of flavorful dishes.

Cooking Tips:

  • Grill: Preheat your grill to high heat. Season the flank steak with salt, pepper, and any desired spices or marinades. Cook the steak for approximately 4-6 minutes per side, or until it reaches your preferred level of doneness. For maximum tenderness, let it rest for a few minutes before slicing against the grain.
  • Pan Fry: Heat a skillet over medium-high heat and add a small amount of oil or butter. Season the flank steak with salt, pepper, and your favorite seasonings. Cook for approximately 4-5 minutes per side, or until it reaches your desired level of doneness. Rest the steak for a few minutes before slicing.

Preparation Ideas:

  1. Marinated Grilled Flank Steak: Prepare a marinade using olive oil, soy sauce, minced garlic, lime juice, and your choice of herbs and spices. Marinate the flank steak for at least 30 minutes (or up to overnight) before grilling. Serve thinly sliced with a side of roasted vegetables or over a bed of mixed greens for a flavorful and satisfying meal.
  2. Pan-Seared Flank Steak with Chimichurri Sauce: Season the flank steak with salt, pepper, and cumin. Pan fry until cooked to your liking. Serve with a vibrant chimichurri sauce made from fresh parsley, garlic, red wine vinegar, olive oil, and red pepper flakes. Pair it with roasted potatoes or a refreshing salad for a delightful dinner.
  3. Asian-Inspired Stir-Fried Flank Steak: Slice the flank steak thinly against the grain. Stir-fry it with your favorite vegetables, such as bell peppers, broccoli, and snap peas. Add soy sauce, ginger, garlic, and a touch of honey for a deliciously savory and quick meal. Serve over steamed rice or noodles.
  4. Flank Steak Tacos: Grill or pan fry the flank steak to medium-rare. Slice it thinly and serve in warm tortillas with your choice of toppings, such as salsa, guacamole, shredded cheese, and fresh cilantro. Squeeze some lime juice for a burst of tanginess.
  5. Thai Basil Beef Stir-Fry: Slice the flank steak thinly and stir-fry it with Thai basil, bell peppers, onions, and garlic. Add soy sauce, fish sauce, lime juice, and a pinch of brown sugar for a savory and aromatic dish. Serve with jasmine rice for a complete meal.

General Tips and Tricks for Cooking Steak:

  1. Bring the steak to room temperature: Before cooking, let your Bone-In Beef Sirloin Steak sit at room temperature for about 30 minutes. This ensures more even cooking throughout the steak.
  2. Season generously: Season your steak liberally with salt and pepper or your preferred seasoning blend. This helps to enhance the flavors and create a delicious crust.
  3. Preheat your cooking surface: Whether you're using a grill, skillet, or oven, make sure to preheat it properly. A hot surface helps to sear the steak and lock in the juices. For grilling, preheat the grill to high heat. For stovetop cooking, preheat the skillet over medium-high heat.
  4. Use a meat thermometer: To ensure your steak is cooked to your desired level of doneness, use a meat thermometer. For medium-rare, the internal temperature should read around 135°F (57°C). For medium, aim for 145°F (63°C).
  5. Let it rest: After cooking, allow your cooked steak to rest for a few minutes. This allows the juices to redistribute, resulting in a more tender and flavorful steak. Tent the steak loosely with foil during the resting period.
  6. Slice against the grain: When it's time to slice your steak, make sure to cut against the grain. This helps to break up the muscle fibers and ensures a more tender bite.
  7. Experiment with marinades and rubs: Don't be afraid to marinate your steak or use dry rubs to add extra flavor. Experiment with different combinations of herbs, spices, citrus juices, and oils to create unique flavor profiles.
  8. Use a two-zone grilling method: If grilling, create a two-zone fire by placing the coals on one side of the grill. Sear the steak over direct heat on the hot side, then move it to the cooler side to finish cooking. This helps to prevent overcooking and allows for more control.
  9. Rest before slicing: After cooking, allow your steak to rest for 5-10 minutes before slicing. This allows the juices to redistribute and results in a juicier steak.
  10. Don't forget the finishing touches: Once your steak is cooked and rested, you can add a pat of butter on top for extra richness and flavor. You can also sprinkle some fresh herbs like chopped parsley or thyme for a beautiful aromatic touch.

Indulge in the succulent flavors and versatility of our Beef Flank Steak. Whether you're grilling up a crowd-pleasing feast or creating a quick and flavorful stir-fry, this cut is sure to impress your taste buds and elevate your culinary repertoire.